3 Simple Ideas For Skin Care

Nov 01, 2021

Menopausal women may notice changes in their skin as one of the first symptoms of aging. Your body produces an abundance of collagen as a young woman which is the main protein that keeps your skin supple and hydrated. Studies show that women lose about 30% of their skin’s collagen during the first five years of menopause due to hormonal shifts.

Skin becomes thinner and prone to wrinkles as a result of collagen depletion. Many menopausal women experience sagging skin in the neck area, dark spots on their face and hands, increased bags under their eyes and creping on their legs and arms. Creping skin is thin and looks finely wrinkled like crepe paper. It may also sag or feel loose. While creping skin is like common wrinkles, the condition tends to impact larger areas, most notably the arms and legs and feels fragile and thin.

3 Simple Ideas to Implement Right Now

1. Sun Exposure

Reduce or avoid long periods in the sun.